Growing in Faith

Why Fasting Will Change Your Life

In this episode, I talk about a secret weapon of spiritual warfare: Fasting. I talk about the benefits of fasting as they relate to the: • Mind - when you say no to food, you train your mind to be able to say no to temptations • Body - the discipline of physical sacrifice paves the way to healthy lifestyle decisions • Spirit - when we fast, we open ourselves up to a deeper spiritual connection with God
Fr Michael Nixon

Fr Michael Nixon

Share on facebook
Share on email